REFORMER PILATES - CARDIFF

ALIGN YOUR BODY & MIND – SCULPT, BUILD CORE STRENGTH, STABILITY, POSTURE & FLEXIBILITY

MOVE • STRENGTHEN • SCULPT • RESTORE

Discover Reformer Pilates in our intimate Infrared Studio, where small classes and expert guidance create a more personal approach to movement.

With just 5 Reformers, every 50-minute class gives you the space and attention to move with confidence, build strength and improve control, whatever your level.

Combining the precision of Reformer Pilates with the soothing warmth of infrared, expect a full-body practice designed to strengthen, balance, sculpt, improve mobility and leave you feeling energised.

Small classes. Personal attention. Powerful movement.

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Reformer Class Styles:

  • Flow

    Flow

    A slower pace. A deeper connection.

    Rooted in the timeless flow of classical Pilates, this class invites you to move with intention and precision. No rush, just you, your breath, and the mindful rhythm of the method. This is where strength meets softness, and where your body learns to move better, not just harder.

    Slow, intentional sequencing.
    Full-body work that’s both gentle and powerful.
    Breathwork to support balance and flow.
    Ideal for rebuilding, realigning, or simply recharging.

    Whether you’re new to the Reformer or seeking a more restorative space to move, this class will leave you feeling aligned, grounded, and more connected to your body.

  • Define

    Define

    Precision meets presence.

    This class is the sweet spot between flow and fire - offering a strong, steady Reformer Pilates practice that prioritises alignment, posture, and control. Expect intelligent sequences that challenge your focus and refine your form, helping you move better both in and out of the studio.

    Mid-paced, full-body movement with postural precision.
    Emphasis on spinal alignment, joint stability, and functional strength.
    Ideal for those wanting to improve form, body awareness, and technique.

    Whether you're building a foundation or fine-tuning your practice, this class will leave you feeling supported, aligned and more in tune with how your body moves.

  • Sulpt

    Sculpt

    Feel the fire, find your centre.

    This Reformer Pilates class blends focused movement with energising heat. It challenges your strength, stamina, and focus. With a targeted emphasis on glutes, abs and deep core engagement, you’ll activate from your center and move with control and purpose.

    High-energy, full-body sequences.
    Dynamic and powerful approach.
    Core-driven movements to build real, functional strength.

    This class is designed to leave you feeling strong, energised and ready for whatever comes next, inside or outside the studio.

CLASS PACKS & MEMBERSHIPS

LIMITED INTRO OFFER

Get your first 3 Class Reformer Pack for £50

Use code: REFORMERTASTER
on our 3 x Reformer Class Pack
*valid for 30 days & once per user

MAKE MOVEMENT A RITUAL

Because consistency is key, choose a Membership that works for you and your routine.

Your monthly credits can be used across both Infrared Mat & Reformer Pilates classes, giving you the freedom to move your way.

With no long-term commitment; all Memberships can be cancelled at any time.

Grip socks are required for all classes for hygiene and safety. Bring your own or purchase a pair in store.

Discover our Infrared Mat classes

Can’t find a space?

If the Booking Button for your chosen class is not lit up, it is already fully booked.

Click the button below to add yourself to the waitlist and we will contact you if a space arises. Thank you

WAITLIST