PRESSOTHERAPY LYMPHATIC MASSAGE
THE ATHLETE & CELEBRITY HEALTH GO TO
Our NormaTec™ Pressotherapy takes compression to the next level.
The technology uses pulsated, sequential pneumatic compression delivered via leg boots similar to a large blood pressure cuff, which feature air chambers that are attached to a control unit and pump. These leg boots deliver sequential and pulsating compression to a particular area in a rhythmic motion., systematically enhancing blood flow and lymphatic fluid removal. It feels like a strong, relaxing massage. This creates an intensive and gliding compression wave, giving you individual and intensive regeneration. The high pressure is necessary to achieve a sufficiently intensive compression of the much firmer muscle tissue and to engage a lymphatic flush, which enhances a healthy blood flow back into the region by helping to remove waste products, inflammation, and swelling. Additionally, these boots enhance circulation in the legs via the same mechanism.
This is a 40 minute session. Your body may feel light afterward, and anecdotally, some people feel they have to urinate right away, which could be due to the movement of water in the body.
What are the benefits?
Your lymphatic system supports your immune system by removing toxins, getting rid of excess fluid and helping your body absorb vitamins from your digestive system.
Unfortunately, the lymphatic system can often get blocked or overrun because of things like stress, illness and an unhealthy lifestyle.
Because of the role the lymphatic system has, pressotherapy massage can help produce a wide range of health, aesthetic and fitness benefits. These include:
Supporting faster muscle recovery to aid with exercise
Reducing swelling caused by water retention
Make you more agile
Reducing cellulite
Aiding sleep and relaxation
Getting rid of toxins
Boosting the immune system to help prevent illness and disease
Pressotherapy Massage increases the flow of oxygenated blood, helping you feel lighter and less sore. It also recharges your muscles faster, ready for your next work out. You can also use it before exercise as increased flow of blood and oxygen helps to warm up your muscles without expanding the valuable energy you need for your session.
For the Ultimate Massage Experience add on:
+ Arm Compression to your massage
(Cardiff Location only - Book in Store)
Our Hyperice Normatec arm sleeve attachments provide a dynamic air compression massage all the way from your shoulders to your fingertips. Each arm attachment features five overlapping zones that deliver a tension-relieving massage to both your hands, forearms, elbows, upper arms and shoulders.
+ Back Massage & Heat Wrap
(Now available in Newport & Cardiff)
Our Hyperice Venom Back is a wearable state-of-the-art back wrap that uses heat & vibration to. warm, loosen and relax sore / stiff muscles.
FREE use for Pressotherapy Members
Click ‘MEMBERSHIPS’ for reduced prices or select ‘BOOK’ below to make a direct booking for pay as you go single sessions in Cardiff or Newport.
If booking for two people please amend quantity to 2.
Pressotherapy Testimonials