EVENTS
Create Your Dreams for 2025: Goal Setting & Vision Boarding
with Lauren from Empowered Women Fitness
Saturday 4th January 2025 7pm - 8:30pm - Love Live Light Healing Hub, Cardiff
Saturday 11th January 2025 7pm - 8:30pm - LLL Wellness Club, Newport
Join us for a relaxing and inspiring evening of vision boarding! Unlock your full potential and gather with like-minded people as we reflect on our goals, dreams, and aspirations for the new year. You’ll have the space to craft your own personalised vision board, sip on a complimentary superfood speciality latte of your choice, and connect with others in a warm and welcoming atmosphere.
Whether you’re setting intentions, seeking inspiration, or simply looking for a creative outlet, this is the perfect way to start your journey into 2025 with clarity and purpose.
All materials will be provided, you just need to bring your favourite magazines or photos to personalise your board. Let’s dream big and make it happen together!
Limited Spaces
£20
Sound Journey
with Sonatorium
Wednesday 22nd January 2025 6:30pm - 7:45pm - Love Live Light Healing Hub, Cardiff
Wednesday 29th January 2025 6:30pm - 7:45pm - LLL Wellness Club, Newport
Experience deep restoration with our immersive transpersonal sound journey. This meditative experience is crafted using a variety of acoustic instruments designed to guide you into a state of relaxation and exploration. Whether you choose to daydream, meditate, or drift into sleep, you'll be surrounded by sounds ranging from the powerful resonance of thunderous gongs to the soothing notes of a harp. The all-encompassing vibrations of the gong, often described as a "Gong Bath," create a wave-like sensation that washes over the body.
Each sound is intentionally chosen to help you release your thoughts, let go of control, and be fully present in the moment. In this safe space, you are invited to surrender to the unknown and embrace the flow of the experience.
Limited Spaces
£25
Friday Night Run Club
with Lauren from Empowered Fitness
Friday 10th January 7pm - 10pm , Love Live Light Healing Hub, Cardiff
Friday 17th January 7pm - 10pm , LLL Wellness Club, Newport
Embrace yourself for an evening of good vibes and natural highs!
Think running, music and lots of fun whilst being surrounded by other like minded members of our collective community.
Join us as we light up the streets and run the night, then back to the hub at 8pm for our a mingle with organic smoothies and refreshing drinks on offer until 10pm. This is a non alcohol, unisex social event and everybody’s welcome to join us.
Average pace 6:30min/km
Distance approx 5km
Meet 7pm. Run 7:30pm
Booking is essential due to hub capacity.
£2