EVENTS
Sound Journey
with Sonatorium
Wednesday 27th November 6:30pm - 8pm
Experience deep restoration with our immersive transpersonal sound journey. This meditative experience is crafted using a variety of acoustic instruments designed to guide you into a state of relaxation and exploration. Whether you choose to daydream, meditate, or drift into sleep, you'll be surrounded by sounds ranging from the powerful resonance of thunderous gongs to the soothing notes of a harp. The all-encompassing vibrations of the gong, often described as a "Gong Bath," create a wave-like sensation that washes over the body.
Each sound is intentionally chosen to help you release your thoughts, let go of control, and be fully present in the moment. In this safe space, you are invited to surrender to the unknown and embrace the flow of the experience.
To deepen your relaxation, you'll also enjoy a complimentary non-alcoholic Tranquil Tonic Conscious Cooler, designed to lightly ease you into the dreamlike state.
Limited Spaces
£30
Friday Night Run Club
with Lauren Green
Friday 15th November 7pm - 10pm
Friday 29th November 7pm - 10pm
Friday 13th December 7pm - 10pm - Christmas Edition
Embrace yourself for an evening of good vibes and natural highs!
Think running, music and lots of fun whilst being surrounded by other like minded members of our collective community here in the heart of Pontcanna, Cardiff.
Join us as we light up the streets and run the night, then back to the hub at 8pm for our a mingle with organic smoothies and refreshing drinks on offer until 10pm. This is a non alcohol, unisex social event and everybody’s welcome to join us.
FREE XITE Nootropics Energy Drink on arrival.
Average pace 6:30min/km
Distance approx 5km
Meet 7pm. Run 7:30pm
Booking is essential due to hub capacity.
£2