Why this course? It's not just about working out; it's about learning to move with intention, listening to your body, and discovering the kind of strength that comes from truly understanding how your body works. Whether you're new to fitness or have tried Pilates before, this course will give you the tools to unlock your full potential safely, effectively, and with confidence.

What Makes This Class Special?

Exclusive & Intimate Setting: With only 5 spots available, you'll receive personalised attention every step of the way. This small class size ensures that the instructor can give each student the hands-on guidance, adjustments, and feedback they need to progress safely.
Build Confidence, Clarity & Control: Each week, you'll work on developing greater control over your body, understanding your movements more deeply, and gaining clarity on how to perform exercises with precision. It's not about pushing hard; it's about working smart and with purpose.
Foundational Focus: In these six weeks, you'll establish the key movements and postures of Reformer Pilates. You’ll learn to activate muscles, improve your alignment, and build a strong, stable core. From breathing techniques to mindful movement, you’ll develop the kind of strength that lasts.
Expert Guidance: Our experienced Pilates instructor will be with you every step of the way, tailoring each session to your unique needs and ensuring that you feel supported, challenged, and encouraged throughout your journey.
Holistic Approach: This course is not just about physical strength; it’s about mind-body connection, building awareness, and learning how to move through the world with greater ease and fluidity.

By the end of the 6 weeks, you’ll feel more connected to your body, more confident in your movement, and equipped with the skills to continue your Pilates practice with clarity and control. Whether you’re looking to build core strength, increase flexibility, or simply take better care of yourself, this course is the ideal starting point.

Spaces are limited and fill up fast! Don’t miss out on the chance to join this small, focused group and experience the true benefits of beginner Reformer Pilates. Secure your spot today and take the first step toward a stronger, more confident you.

What Makes This Class Special?

Exclusive & Intimate Setting: With only 5 spots available, you'll receive personalised attention every step of the way. This small class size ensures that the instructor can give each student the hands-on guidance, adjustments, and feedback they need to progress safely.

Build Confidence, Clarity & Control: Each week, you'll work on developing greater control over your body, understanding your movements more deeply, and gaining clarity on how to perform exercises with precision. It's not about pushing hard; it's about working smart and with purpose.

Foundational Focus: In these six weeks, you'll establish the key movements and postures of Reformer Pilates. You’ll learn to activate muscles, improve your alignment, and build a strong, stable core. From breathing techniques to mindful movement, you’ll develop the kind of strength that lasts.

Expert Guidance: Our experienced Pilates instructor will be with you every step of the way, tailoring each session to your unique needs and ensuring that you feel supported, challenged, and encouraged throughout your journey.

Holistic Approach: This course is not just about physical strength; it’s about mind-body connection, building awareness, and learning how to move through the world with greater ease and fluidity.